The Sensory Blueprint

Understand why you feel so overwhelmed—and get a personalized plan to combat overstimulation & stress.

This is pay what you can (regular price is $29)

Includes: 

✔️ A Sensory Questionnaire (discover your 8 senses, social battery & more)

✔️ Results in an easy to read pdf

✔️ A Mini Course (Become an expert in your sensory system)

✔️ A 40-Minute Coaching Call (personalized results + action plan)

➡️ Cue the evening hustle! Cooking, cleaning, bathing, bedtime. Now add the sound of the oven fan, crying, kiddo grabbing your leg... Wait what were you doing?

This is the life of a mom with young kids- the stimulation NEVER ENDS. This ongoing input is causing chronic stress.

Loud noises, constant clutter, or too much touch leaves you snappy and drained—you’re not broken. Your nervous system just needs the right support!

Your environment may be fueling your nervous system dysregulation.

But the good news is: Simple education, awareness and habits will combat that stress & overstimulation from building up!

You CAN be a present & patient mom. 

I got you mama- see you soon, 

- Alex Viera OTR/L