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Ep 19. Release to Regulate- Letting go to make room for more

It’s time to clear what’s weighing you down, and stopping you from growth. In Release to Regulate, we dive into how releasing habits, thoughts, or control opens space for more. When we release we naturally replace it with something that feels aligned and regulating. I'm inviting you to release what no longer serves you ♥️.

Ready to keep this work going with a group of like minded women?

Find your village and see what they are working on. 

The Regulated Mamas app- your space to move from survival to expansion.

Check it out here