Ep 21. Choosing faith over fear- The foundation to regulation

In this episode, I’m opening up about what it really means to choose faith over fear—especially when life feels uncertain and anxiety is high. I share how faith becomes an anchor for your nervous system, helping you shift out of fear and into trust, surrender, and alignment. If you’ve been craving spiritual grounding and want to reconnect with something bigger than your fear, this episode will remind you that faith isn’t just a belief—it’s a daily practice of regulation. The Regulated Mamas community is here. Find a village, accountability and courses to level up your healing and faith journey. Check it out here