Tough love 02- Your thoughts are energy

Here is an audio from the R2R (Road to Regulation) course.

You are not your thoughts! What a powerful reframe.

Want to binge all the audios and courses in the R2R course?

Have access to the Regulated Mamas app and course library for a year (on sale now) ⬇️

The R2R coaching program is back for those women ready to level up and transform their nervous system healing journey ⬇️